about the podcast

a podcast about the connections between your choices and the role wellness plays in your journey

we all make choices:

about the classes we take, jobs we accept, jobs we leave

how we spend our free time, what we read, who we follow

where we travel and who we travel with...

certain people stay around, others fall away, new connections are made...

along the way, we develop and rely on practices to help us along as we explore what's next...

that process is...

anything but linear